1 1/2 c milk
4 T melted butter
1/2 c self-rising flour
1 1/2 c grated cheese
2 cups vegs/meats (crumbled cooked bacon/sausage, sauteed peppers/leeks, corn)
350 degree oven.
Whisk all, add cheese and fillings. Spray or oil baking dish. Bake til golden brown around the edges and set in the middle….time will vary by oven and pan.
Double the ingredients and make 12 minis and one large quiche.