Fat-Free Bagels


3 pkg. dry yeast
2 1/4 c. egg beaters
3 tbsp. sugar or honey
1/2 tsp. salt
3 c. flour, approximately
3 1/2 c. instant oatmeal
2 tbsp. cinnamon
2 1/4 c. raisins

1 gallon water
1 tbsp. honey
Combine all dry ingredients.  Add egg beaters and knead until dough is smooth and moderately stiff. Divide dough into 14 parts. Roll each part into a ball and poke a finger through the center. Allow to rise 35 minutes.
Heat water and 1 tablespoon honey to simmer.  Boil bagels (2-3 at a time) for 7 minutes, turning once.   Place on wax paper.
Bake on parchment paper on cookie sheet at 350 degrees for 35-40 minutes.


Read more about it at http://www.cooks.com/rec/view/0,181,156181-240204,00.html
Content Copyright © 2011 Cooks.com – All rights reserved.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s