Fat-Free Bagels

PAUL’S CINNAMON RAISIN BAGELS

3 pkg. dry yeast
2 1/4 c. egg beaters
3 tbsp. sugar or honey
1/2 tsp. salt
3 c. flour, approximately
3 1/2 c. instant oatmeal
2 tbsp. cinnamon
2 1/4 c. raisins

1 gallon water
1 tbsp. honey
Combine all dry ingredients.  Add egg beaters and knead until dough is smooth and moderately stiff. Divide dough into 14 parts. Roll each part into a ball and poke a finger through the center. Allow to rise 35 minutes.
Heat water and 1 tablespoon honey to simmer.  Boil bagels (2-3 at a time) for 7 minutes, turning once.   Place on wax paper.
Bake on parchment paper on cookie sheet at 350 degrees for 35-40 minutes.

 

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