1 pie crust
2 cups of shredded cheese (fontina/mozzarella, or cheddar/havarti)
3 T sautéed onions or spinach.
½ cup milk
½ c cream
3 T flour
Heat oven to 375. Sprinkle cheeses and onions in crust. Mix the wet ingredients with a whisk. Mix in flour.
Pour egg mixture over cheeses. Bake for 50 minutes, til golden and set. Let sit five minutes and then cut.
Notes: since my crust was small i had some mixture leftover.
I used red onions for this quiche.
Cut and lift/separate from baking pan before refrigerating.