1 lb northern white beans, cooked and drained
1 c onion, sauteed
2 T grey poupon mustard
2 T worcestershire
1/2 c ketchup
1/3 cup brown sugar (might need more depending on sugar in ketchup)
1 t garlic powder
Combine beans and onion. Mix rest of ingredients to make sauce. Mix into beans. Ham or bacon can be added.
Bake in uncovered, buttered dish at 350 for 1 hour or longer, til thickened.
This dish seems to taste better after sitting for several hours or overnight.
*my mother who is a diabetic likes these because they didnt make her blood sugar go up.